Treatment and prevention

Is there any treatment to cure premenstrual syndrome?

If this does not help progesterone therapy it is one of the most viable options. There are gels and vaginal suppositories, pills, progesterone and progesterone supplements that are very effective if you use half of your menstrual cycle. By giving your body this hormonal supplement not only helps reduce symptoms of PMS but potencializas your fertility.

Cautionary Note

Stress is a very important factor that may be causing the imbalance between progesterone and estrogen. Try to identify the source of your stress and try to reduce it. Consider spending at least 15 minutes a day to relax, breathe deep and let not carried away by the daily concerns.

Sources; Blumenthal, S. J. (2002). Prevention’s Ultimate Guide to Women’s Health and Wellness: Action Plans for More Than 100 Women’s Health Problems. USA: Rodale Inc., Niels H. Lauersen, C. B. (2000). Getting Pregnant: What You Need to Know Right Now. New York: Touchstone.