Book Review “100 recipes baby purees” Karmel Annabel

Annabel Karmel is an expert in infant feeding, she has concentrated on writing for the ordinary moms, who seek to give a good feeding their babies.

For me one of the most imporatantes decisions as a mom is to know what foods will give my children. So I chose this book, for all its recipes are homemade, with fresh and with a very good balance among its ingredients. I’m not against all processed food, because the world in which we live sometimes need something to get us out of trouble, but if you can do most of your own meals, do not hesitate, it is one of the best gifts that you can give your baby, and a lesson for life.

REMINDER

Remember that the best and the healthiest for both the baby and the mother is breastfeeding. Many pediatricians recommend exclusive breastfeeding until age, however I think it is very important to start combined with solid from the sixth month.

WHAT I liked

This is a very simple book, with each other very different recipes, but all full of new and intriguing flavors for babies who are learning the world through their senses is.

What I liked is that the author explains in detail the recipe tells us to what age is appropriate, and also gives us a healthy tip in almost all preparations.

My son is no longer a baby, but I remember the enormous satisfaction I felt when I feed it with good products and good recipes how are you.

RECIPE BOOK ONE

I remember this recipe you ecantaba my son, at first I thought it odd mix fruit with chicken, but after preparing several times, even I was enjoying my plate!

Chicken with sweet potato and apple

Apples and chicken combine well, and mixing these ingredients with sweet potatoes, mashed acquires a softer consistency.

Ingredients

preparation

In a skillet, heat the butter. Add onion and saute 2 to 3 minutes. Add chicken and saute for a few minutes until it becomes opaque. Add the sweet potato and apple and pour the chicken broth. Bring to a boil, then cover and cook for about 15 minutes. With a mash passes, it achieves the consistency you want.

Nutritional information

The chicken is a great food for growth. Since it is full of protein and Vitamin B12, which is not found in plants.

notes

ABOUT THE AUTHOR

Annabel Karmel is British, and is one of the most recognized experts in nutrition, not only in England, but throughout the world.

He has many published books and has a line of specialized products for feeding children.

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